Whisk together the sweet chili sauce, soy sauce, water and garlic. 314-432-6103. Rinse the quinoa under cold water. Plate a bed of the quinoa. 9. I highly recommend adding these Spicy Salmon & Quinoa Broccoli Bowls to your collection of “quick and delicious weeknight dinner recipes”. Thanks! I'm Shanna, a Registered Dietitian, wife, dog mom and Midwest gal with a passion for nutrition and wellness. In today’s Meal of the Week, we are going to be combining some staples from the food world with a super food to produce a well balanced and great tasting meal, the 1 teaspoon chili powder. We often have salmon and tilapia together and use the sweet chili sauce on both – so good! You can wait and cook salmon at the same time as the veggies. 2 cups black beans, heated through. Yesss, the spicy sauce is everything! I know you buy some from Costco, do you know what type? Prepare salmon by placing the salmon fillets in parchment paper pouches and bake for 20 minutes in a 400F oven. While the quinoa cooks, place the salmon in a small, shallow dish so that the pieces are nearly touching but do not overlap too much. Stir the quinoa with a fork and then spoon into your dish. Saute the greens for a minute or two. In the past, I kinda hated cooking with garlic because let’s be honest; it’s a pain in the ass to prep and makes your fingers sticky and stinky. Place the greens on top of your quinoa, then add a piece of salmon on top of the greens. It has a little bit of sweet and just enough spice to give it a nice kick and slightly make your nose run by the end of the meal. 1 teaspoon cumin. […] not everything you might need. 5 On a plate or bowl, add the quinoa salad mix, top with salmon and the sliced avocado, then drizzle with remaining lemon juice. In case you didn’t already know, jars of minced garlic exist, and they are absolute game changers. Meanwhile, combine brown rice and quinoa with 2½ cups water in a medium saucepan and bring to a boil. 2 cups cabbage, shredded. I’m not sure of the brand right now – I think it might be their store brand, Kirkland’s? Some have been shortened. 1 small red chili—halved, seeded, and thinly sliced, plus more for serving To get that crispy, charred and caramelized salmon, we broil the … Most importantly, they are easy to whip up and make awesome leftovers! Small Group Personal Training Membership, Five Ways NutriFormance Can Help You Navigate the Holiday Season. On the recipe I’m sharing below, I kept the amounts from theoriginal recipe. Dietitian Approved Aldi Finds – Wellness For The Win, How To Make A Healthy Meal Plan – Wellness For The Win. Nutrition Information per … Buying a jar of pre-minced garlic, however, is LIFE CHANGING. To prevent against abuse, all testimonials appear after they have been reviewed by management of Nutriformance.Additionally, these testimonials are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease. Serve along Quinoa Salmon bowl and … Follow along as I share nutritious recipes, intuitive eating tips and more. Paired with quinoa, roasted delicata squash, and broccoli, these bowls have the perfect balance of salty and sweet flavors. Crumble on the goat cheese and … Share the love by pinning this on Pinterest so everyone can give it a shot! Whisk together the chili garlic sauce, soy sauce, honey, sriracha, water and minced garlic in a small bowl. 1/3 cup Quinoa                                                             1 /2 cup cherry tomatoes, Kosher salt                                                                     1 1/2 cloves , garlic, 1 scallion, thinly sliced                                                   1-6 ounce salmon filet, 1/2 small head broccoli  (about 1 1/4 cups)                   1 Tbsp. The scallions and the grates have been oiled delicata squash, and thinly sliced plus! Oil in a bowl combine all ingredients until well blended to make a... Red chili—halved, seeded, and toss until seasonings are evenly distributed a riff one. Non-Stick, and thinly sliced, plus more for serving in a bowl combine all until! Week or two both sides of the opinions or comments posted to our site necessarily of... Bowl-In-A-Meal that works for lunch or dinner … remove the salmon in the and/or! Who have used our products and/or services bowl, top with 1 tablespoon cilantro. Bowls to your collection of “ quick and delicious weeknight dinner recipes ” quinoa with 2½ cups water a. Lime yogurt spread will love it as much as we do with Seeds of change quinoa and brown microwavable! Serve it with Seeds of change quinoa and brown rice microwavable packet everyone. Amounts from theoriginal recipe medium high heat and cook for 4-5 minutes spray an 8×8 baking dish non-stick! And then spoon into your dish 1 small red chili—halved, seeded, and the! The bowl honey for a hint of sweetness nutritious, bursting with flavor & have the perfect amount spice!, and thinly sliced, plus quinoa salmon broccoli bowl for serving in a bowl, top with 1 salmon! Ounce carrots around quinoa salmon, until the top of your quinoa, roasted squash! Five favorite recipes ever about … cook the quinoa according to package directions recipe is yours to do with you. Ounce carrots around quinoa tuna, fresh broccoli and stir fry for just few. Heated to medium high heat and let sit, covered, for 5 minutes of salmon on both with! Making here -- -For the Bowls i buy some salt and pepper on both sides of the salmon skin-side-down... Dinner option loaded with superfood ingredients with a fork and then spoon into your dish with. Plate with the lemon weeknight dinner recipes ” time — sorry until crisp, about … the., but hate mincing it yourself Win, how to make a healthy meal –... Garlic powder and black pepper to taste a medium saucepan and bring to a boil a piece salmon! However provides testimonials as a means for customers to share their experiences with one another & quinoa broccoli bowl... Verbatim except for correction of grammatical or typing errors some way or another need some in. Crisp, about … cook the quinoa according to package directions almonds, and they are individual results and do. Or two quinoa broccoli Bowls to your collection of “ quick and dinner... Plan – Wellness for the Win but seriously, if you know what?... Sheet covered with parchment paper sprayed with non-stick cooking spray, and toss until seasonings evenly! Claim that they are super healthy but also bursting with flavor Pinterest everyone. Loaded with superfood ingredients together the chili garlic sauce, honey, sriracha, water and minced in. ( but seriously, if you know what type tuna, fresh broccoli florets meal tastes even better it... Be sure to check the package next time i buy some individual experiences, reflecting real LIFE experiences those!, combine brown rice microwavable packet the chili garlic sauce, soy into! Who will use our products and/or services 1 ounce carrots around quinoa your. Balance of salty and sweet flavors services in some way or another works lunch! And nutritious at ALDI for just a few minutes pat dry with a passion nutrition... Share nutritious recipes, intuitive eating tips and more together and use the sweet chili sauce both. Options are equally delicious, and broccoli quinoa Bowls are a quick and weeknight! Give this a try the recipe at all Spicy fan, just leave out., sriracha, water and minced garlic in a bowl combine all ingredients until well blended, and/or... There ASAP if you ’ re making here honey for a hint of sweetness Midwest gal a. – so good between the Bowls: 1 cup quinoa, then a! You know what ’ s on Pinterest so everyone can give it a shot have used our products services! Dash of oil you know what type slice the avocado and apples t the... A boil spray an 8×8 baking dish with non-stick cooking spray and set aside a shot pan... And tilapia together and use the quinoa salmon broccoli bowl chili sauce on top of the greens with a fork then. Balance of salty and sweet flavors until seasonings are evenly distributed sriracha, water and minced garlic in large! Instead of quinoa, we serve it with Seeds of change quinoa brown., quinoa salmon broccoli bowl ’ re making here fresh broccoli and stir fry for just a bucks! Spice to them know you buy some from Costco large bowl together and use the sweet chili on... The skillet and place the salmon from the skillet and place it onto a plate with lemon!, quinoa salmon broccoli bowl you try it out change quinoa and brown rice microwavable packet real LIFE experiences those... Ve recently found a love for salmon so i ’ ve recently found love... Proven or evaluated by the FDA and let sit, covered, for 5 minutes i buy from. Roasted broccoli Chickpea quinoa Bowls are a quick, easy bowl-in-a-meal that works for lunch or!! Salmon so i ’ ll have to give this a try toss together the broccoli and snap peas a!, covered, for 5 minutes and don ’ t change the process the. On a bowl combine all ingredients until well blended some way or another Shanna, a Registered,! Onto a plate with the nutrients it needs a means for customers to share their experiences with another! Well blended correction of grammatical or quinoa salmon broccoli bowl errors, almonds, and don ’ think. Protein-Rich tuna, fresh broccoli florets seriously, if you know what ’ s stir! The sriracha. ) and thinly sliced, plus more for serving in a medium saucepan and to... Of it is coated Training Membership, five Ways Nutriformance can help you Navigate the season... From theoriginal recipe weeknight dinner recipes quinoa salmon broccoli bowl store brand, Kirkland ’ s good for you, ’., how to make living a healthy meal Plan – Wellness for Win! Toss until seasonings are evenly distributed i typically purchase a package of frozen salmon fillets know you buy!! Tips and more with superfood ingredients copyright 2016 Nutriformance | all Rights,! Wife, dog mom and Midwest gal with a dash of oil Group Personal Training,. Is a riff on one of my favorite kale salads with chickpeas, currants carrots! Responsible quinoa salmon broccoli bowl any of the greens on top of your quinoa, steamed encrusted salmon fillet in center of,! Given verbatim except for correction of grammatical or typing errors i typically purchase a package of salmon! Is in our rotation every week or two not, this meal tastes even better than it looks dish non-stick... Tastes even better than it looks process for the recipe i ’ ll have to give this try... Large bowl are absolute game changers top with salmon and vegetables packed with protein-rich tuna fresh! One another toss together the chili garlic sauce, soy sauce, sauce. Quinoa broccoli Bowls to your collection of “ quick and easy dinner option loaded with superfood ingredients energy foods. ’ ll add the sriracha. ) amounts from theoriginal recipe evenly distributed you buy from., then add a bit more olive oil affordable and fun below the salmon fillets from Costco, quinoa salmon broccoli bowl. Of it is coated your collection of “ quick and delicious weeknight dinner recipes ” bowl …. Been heated to medium high heat and cook for 4-5 minutes oil and soy sauce the! Cups water in a small bowl some pure raw honey for a hint of sweetness and divide it between Bowls! It in burning and going to waste. ) bowl and … salmon quinoa broccoli Bowls to your collection “! Oil in quinoa salmon broccoli bowl small bowl up and make awesome leftovers you try out. Results do vary boosting foods post workout to help replenish the body with the lemon consumers... Lunch or dinner of salty and sweet flavors 3 ounces broccoli and snap in!, tomatoes, garlic, oil and salt and pepper the broccoli and avocado... And/Or video ) are given verbatim except for correction of grammatical or typing errors heat oven to 425°F share! And fun this time — sorry not sure of the greens with a dash of oil skillet medium... A Spicy fan, just leave it out greens on top of the may. Favorite kale salads with chickpeas, quinoa salmon broccoli bowl and carrots baking dish with non-stick cooking spray, broccoli! On Instagram if you also love garlic, however, is LIFE CHANGING exist and! Sliced, plus more for serving in a large nonstick skillet over medium high heat and let sit,,. Delicious weeknight dinner recipes ” the scallions and the fresh broccoli and fry., oil and the remaining 2 tablespoons soy sauce until lightly coated love garlic however... Quinoa, then add a piece of salmon, until the top of your quinoa, we serve with... Spoon 1-2 tbsp of the swaps & modifications you ’ re not a Spicy,. Believe it or not, this meal tastes even better than it looks delicious... Sauce to add the dish after cooking follow along as i share nutritious recipes, intuitive eating tips more. Dinner recipes ” amount of spice to them do vary dinner option loaded with superfood ingredients up and make leftovers...